THE EMPIRE-FITNESS & NUTRITION 10.7.0

Access to this app requires a membership account with Empire Fitness & Nutrition. If you are a member, it is available for free at your gym.

Embark on your journey towards a healthier lifestyle with the assistance of Empire Fitness & Nutrition. Introducing The Empire, a comprehensive fitness platform that offers:

• Class schedules and opening hours checking
• Setting fitness and nutrition goals
• Tracking daily fitness activities
• Maintenance of weight and other body metrics records
• Nutrition tracking and personalized feedback from our Registered Dietitian
• Over 2000 exercises and activities
• Crisp 3D exercise demonstrations
• Predefined workouts as well as the flexibility to create custom routines
• Over 150 badges to earn and share on social platforms

From establishing individual fitness objectives to monitoring nutritional intake, exploring home workout options, compiling group challenge details, and much more. Make the most of this tool to boost your performance, stay accountable, and reach your fitness targets.

You have the option to sync this app with the Apple Health App. Enabling this connection automatically adds any workout from the Health app to your Activity Calendar.